{"id":5445,"global_id":"www.residencealbatros.fr\/en\/?id=5445","global_id_lineage":["www.residencealbatros.fr\/en\/?id=5445"],"author":"6","status":"publish","date":"2025-07-21 21:50:53","date_utc":"2025-07-21 20:50:53","modified":"2025-07-21 21:50:53","modified_utc":"2025-07-21 20:50:53","url":"https:\/\/www.residencealbatros.fr\/en\/event\/sophrology-16\/","rest_url":"https:\/\/www.residencealbatros.fr\/en\/wp-json\/tribe\/events\/v1\/events\/5445","title":"Sophrology","description":"

\u00ab All Events<\/a><\/p>\n

Sophrology<\/h1>\n

23 July
\n@
\n10:30
\n–
\n12:00<\/p>\n

70\u20ac<\/p>\n

70 \u20ac per class, can be divided by 4 people max<\/p>\n

Residence Albatros offers sophrology sessions, a practice that blends relaxation, breathing techniques, and gentle movement to promote overall well-being. Sophrology helps guests reduce stress, enhance mental clarity, and improve physical relaxation, making it an ideal complement to a rejuvenating holiday. Whether you’re seeking to unwind or cultivate mindfulness, sophrology offers a holistic approach to restoring balance.<\/p>\n

For more information and to book, please call us directly on 06 34 84 11 97.\u00a0<\/a><\/p>\n

Categories:<\/h3>\n

Sophrology<\/a>
\n